inShift is an innovative application designed to prevent jet lag during travel to distant time zones or when transitioning between day and night shifts.

The app assists in adjusting your lifestyle using recommended tools and expert support to gradually shift your natural drowsiness and wake-up time.

At the core of the application is our internally developed algorithm that generates optimal schedules for light exposure, daytime rest, meals, exercise, caffeine intake, and more. This reduces the impact of sleep deprivation on the efficiency of business travel, as most individuals crossing more than five time zones experience sleep disturbances, constant fatigue, and a need for daytime naps.

Their advantage lies in the simplicity of protocol adherence, tailoring recommendations to individual constraints and suggesting tools that facilitate protocol compliance. Their effectiveness is validated by test users, and even before the company's establishment, the team received the first prize from the Social Impact Award 2023 committee.